<?xml version="1.0" encoding="UTF-8"?>
<urlset xmlns="http://www.sitemaps.org/schemas/sitemap/0.9">
  <url>
    <loc>https://www.hearttracker.app/</loc>
    <lastmod>2026-08-20</lastmod>
    <changefreq>weekly</changefreq>
    <priority>1.0</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/features</loc>
    <lastmod>2026-08-20</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.9</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/calorie-counter</loc>
    <lastmod>2026-07-21</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.95</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/weight-loss-app</loc>
    <lastmod>2026-07-21</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.95</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/macro-tracker</loc>
    <lastmod>2026-07-21</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/alternatives/myfitnesspal-alternative</loc>
    <lastmod>2026-07-21</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/alternatives/loseit-alternative</loc>
    <lastmod>2026-07-21</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/alternatives/cholesterease-alternative</loc>
    <lastmod>2026-08-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/alternatives/ldl-cholesterol-tracker-alternative</loc>
    <lastmod>2026-08-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/alternatives/cholesterol-manager-alternative</loc>
    <lastmod>2026-08-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/food-diary</loc>
    <lastmod>2026-07-21</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.9</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/features/voice-entry</loc>
    <lastmod>2026-07-20</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/features/cholesterol-tracking</loc>
    <lastmod>2026-07-20</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/features/barcode-scanner</loc>
    <lastmod>2026-07-20</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/features/apple-health</loc>
    <lastmod>2026-07-20</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/features/ai-insights</loc>
    <lastmod>2026-07-20</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/features/recipe-management</loc>
    <lastmod>2026-07-20</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/features/food-database</loc>
    <lastmod>2026-07-20</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/features/analytics</loc>
    <lastmod>2026-07-20</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/features/custom-foods</loc>
    <lastmod>2026-07-20</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/features/streaks</loc>
    <lastmod>2026-08-20</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.85</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/features/widgets</loc>
    <lastmod>2026-08-20</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.85</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/how-it-works/</loc>
    <lastmod>2026-07-20</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.9</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/how-it-works/getting-started</loc>
    <lastmod>2026-07-20</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/how-it-works/tracking-meals</loc>
    <lastmod>2026-07-20</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/how-it-works/managing-cholesterol</loc>
    <lastmod>2026-07-20</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/how-it-works/understanding-results</loc>
    <lastmod>2026-07-20</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.8</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/support</loc>
    <lastmod>2026-07-20</lastmod>
    <changefreq>weekly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/privacy</loc>
    <lastmod>2026-07-20</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.6</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/terms</loc>
    <lastmod>2026-07-20</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.6</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/blog/beginner-exercise-starting-out</loc>
    <lastmod>2026-08-30</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/blog/weight-loss-and-cholesterol-fun</loc>
    <lastmod>2026-08-30</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/blog/how-to-lower-cholesterol-naturally</loc>
    <lastmod>2026-08-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/blog/calorie-counting-101</loc>
    <lastmod>2026-08-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/blog/myfitnesspal-vs-heart-tracker</loc>
    <lastmod>2026-08-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/blog/best-smart-scales-iphone</loc>
    <lastmod>2026-08-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/blog/how-to-track-macros</loc>
    <lastmod>2026-08-09</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/blog/cholesterol-101</loc>
    <lastmod>2026-03-02</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/blog/fuel-log-food-tracking</loc>
    <lastmod>2026-03-16</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/blog/hyper-responders-genetics</loc>
    <lastmod>2026-03-30</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/blog/saturated-fat-ldl-driver</loc>
    <lastmod>2026-04-13</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/blog/fiber-cholesterol-sponge</loc>
    <lastmod>2026-04-27</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/blog/good-fats-omega-3</loc>
    <lastmod>2026-05-11</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/blog/exercise-boosts-hdl</loc>
    <lastmod>2026-05-25</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/blog/metabolic-connection-weight-lipids</loc>
    <lastmod>2026-06-08</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/blog/stress-cortisol-cholesterol</loc>
    <lastmod>2026-06-22</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/blog/reading-nutrition-labels</loc>
    <lastmod>2026-07-06</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/blog/social-eating-dining-out</loc>
    <lastmod>2026-07-20</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/blog/super-foods-guide</loc>
    <lastmod>2026-08-03</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
  <url>
    <loc>https://www.hearttracker.app/blog/compounding-interest-heart-health</loc>
    <lastmod>2026-08-17</lastmod>
    <changefreq>monthly</changefreq>
    <priority>0.7</priority>
  </url>
</urlset>
