The short answer
Partly. Apple Health stores dietary cholesterol (the cholesterol in food), usually written by a food-tracking app. It can also show your blood cholesterol results, but only if a supported healthcare provider sends them through Health Records. What it can't do is let you type in your own LDL, HDL or triglyceride results, or show them next to what you eat.
Everything below was checked against Apple's iPhone User Guide and HealthKit developer documentation on 16 October 2026.
What Apple Health tracks
- Dietary cholesterol as a Health data type. It sits in Nutrition with saturated fat, fibre and other nutrients, measured in milligrams. Most people never enter it by hand: a food-tracking app writes it when you log meals.
- Lab results through Health Records. If your clinic or hospital supports it, you sign in to your patient portal from the Health app, and records of "allergies, medical conditions, medications, labs, vaccinations, and more" download automatically. Lab results appear under Browse → Lab Results, where you can pin the ones you check most.
- Weekly, monthly and yearly views for most data types, so dietary cholesterol and saturated fat totals can be viewed over time.
Health Records is "not available in all countries or regions", Apple says, and your provider may not be on the list, so for many people the lab side simply isn't there.
What the Health app can't do
- Manual LDL and HDL entry. Apple Health's lab and test results data types cover things like blood glucose and blood alcohol, but there's no type for total cholesterol, LDL, HDL or triglycerides. With nowhere to put them, you can't tap Add Data for a lipid result, and no third-party app can write one to Health either.
- Trends against food. Even with Health Records, lab results and nutrition sit in separate parts of the app. There's no view that puts three months of saturated fat next to the LDL result at the end of it.
- Targets and context. The Health app doesn't give you a saturated fat target for lowering LDL, or explain what a borderline-high result means.
How third-party apps fill the gap
Because Health can't store lipid results, any app that tracks them keeps them in its own log. Food apps then share nutrition with Health, so it ends up in one place.
Checked 16 October 2026.
| Need | Apple Health alone | With a cholesterol app |
|---|---|---|
| Dietary cholesterol and saturated fat | Stores them if an app writes them | Logged per meal and synced to Health |
| Enter your own LDL, HDL, triglycerides | No data type for them | Yes, in the app's own log |
| Lab results from your provider | Health Records, where supported | Varies by app |
| Lipid trend chart with reference ranges | No | Heart Tracker; Cronometer Gold (chart only) |
| See food and results together | No | Heart Tracker (AI insights); Cronometer Gold (custom charts) |
- Heart Tracker logs your lipid panel in mg/dL or mmol/L with trend charts and reference ranges, tracks meals by voice or barcode, and writes meal nutrition back to Apple Health. It reads workouts and smart-scale weight from Health too. Free, no account.
- Cronometer logs LDL, HDL, total cholesterol and triglycerides as biometrics and syncs with Apple Health. The Lipid Panel chart and long-term views need its Gold tier. See does Cronometer track cholesterol?
- Lose It syncs food with Apple Health for free, but its help centre documents no way to log lipid results. See does Lose It track cholesterol?
- MyFitnessPal tracks dietary cholesterol where a food entry includes it, with no place for lab results. See does MyFitnessPal track cholesterol?
For the full list, including cholesterol-only apps, see the best cholesterol tracking apps for iPhone.
A simple setup for lowering cholesterol on iPhone
- Connect Health Records if your provider supports it, so new lab results arrive automatically.
- Log each lipid panel in a cholesterol app as well, so you get a trend chart and ranges. How to read your cholesterol test results explains each number.
- Track saturated fat daily in a food app that syncs to Health. Work out your limit with our saturated fat calculator.
- Compare between tests, not day to day.
Frequently asked questions
Can I add my cholesterol results to Apple Health?
Not by hand. Apple Health has no data type for LDL, HDL, total cholesterol or triglycerides, so there's no Add Data option for them and other apps can't write them either. Lab results only appear if a supported healthcare provider sends them through Health Records.
Does Apple Health track dietary cholesterol?
Yes. Dietary cholesterol is a standard Health nutrition data type, alongside saturated fat and fibre. It's usually filled in by a food-tracking app, and you can also add entries manually.
How do I see my cholesterol lab results in the Health app?
If your healthcare provider supports Health Records, connect your patient portal account under Health Records in the Health app. Lab results then download automatically and appear under Browse → Lab Results. Health Records isn't available in every country or region, and not every provider supports it.
Which apps can track cholesterol with Apple Health?
Food trackers such as Heart Tracker, Cronometer and Lose It can sync nutrition with Apple Health. For blood test results, you need an app with its own lipid log, such as Heart Tracker or Cronometer's biometrics, because Apple Health has no place for them.
Keep your lipid panel on your iPhone
Heart Tracker gives your LDL, HDL and triglycerides a home Apple Health doesn't have, with trend charts, reference ranges and your meals alongside. Free, no account.
Download Heart Tracker FreePhoto by Towfiqu barbhuiya on Unsplash